Welcome to the Alpine Hills Fitness Department!

We offer a variety of ways to increase your fitness, help reduce your stress and better your overall health. Our certified instructors teach a variety of group exercise classes from barre, to body sculpt, to yoga, to junior fitness classes. 
Current class schedules and class descriptions can be found below,  or you can pick up a copy at the front office. For mor information about classes, one on one personal training, semi-private personal training contact the Fitness Director, Shelly Sweeney at:  Shelly@alpinehills.us or call (650) 851-1591 ext 150.  

Group Fitness Schedule  

Monday
7:15am - Cardio Step & Sculpt with Sheldon
8:30am - Beyond the Barre with Margaret
9:45am - Beyond the Barre with Margaret
4:00pm - Jr. Yoga with Heidi
6:30pm - Flow Yoga with Tam

Tuesday
6:00am - Beyond the Barre with Margaret
8:30am - Body Sculpt with Sheldon
9:45am - Adult Hip Hop dance with Sangini
1:45pm - Studio Rincon Pre-Ballet (3-5yr.olds)
3:30pm - Junior Open Gym Certification (by appointment only)
4:30-8:30pm Hapkido (for information email pjagoff@hotmail.com )

Wednesday
6:00am - Footworks with Sheldon (high level step class)
8:30am - ViPR with Margaret
8:30am - TABATA with Hayley
9:45am - Beyond the Barre with Margaret

Thursday
6:00am - Beyond the Barre with Margaret
8:30am - Body Sculpt with Sheldon
9:50am - Senior Circuit (55+ circuit class in the gym)
10:15am - Yin Vinyasa Yoga with Nicole
4:30pm - Jr. Hapkido/Hapkido

Friday
6:00am - Footworks with Sheldon
8:30am - Beyond the Barre with Margaret
9:45am - Beyond the Barre with Margaret
11:55am - Jr. Tumbling/Motor Skills w/ Shelly 

Saturday
9:00am - TRX Suspension Training with Robin
10:30am - Cardio Barre with Melissa

For any questions or to sign up email shelly@alpinehills.us
ALL classes are subject to change.  
Contact the front office at 851-1591 if you are not
sure a class is taking place. 
For questions about group fitness classes, small group personal training or one on one personal training
contact Fitness Director Shelly Sweeney at:   shelly@alpinehills.us

               Studio Rincon Ballet & Tap Classes (ages 3-5yrs.)                     

Spring Registration is OPEN!  We need 3 more sign ups !
Spring Session dates are: 4/18 - 5/30
Pre- Ballet & Tap class (ages 3-5yrs.)
Tuesday's / 1:45 - 2:30pm

                        Cost: Members $170    NM $200    **prorated

The young dancer will learn principles of ballet through a variety of fun, informative and engaging kid-friendly methods. Proper class etiquette is also delivered in an enthusiastic and nurturing environment, preparing your child for a confident future in dance and musicals. Prerequisite: No previous dance experience necessary.    

To sign up for the class go to:  

http://www.studiorincon.com/schedule-youth

Questions contact Studio Rincon at: 861-0242

Members get a discount by entering a code that is found on the private website. 

Spring Dance Show: June 5th / 6:30-7:30pm

at Woodside High School Performance Center

To sign up for either class go to:   
http://www.studiorincon.com/schedule-youth
Questions contact Studio Rincon at:  861-0242