Adult Aquatics Programs
"THE CLUB OF CHOICE FOR FUN, FITNESS, FAMILY & FRIENDS"
Swimming is a great form of exercise that can work all the major muscle groups. Swimming can reduce stress, help maintain a healthy weight and promote cardiovascular fitness. It can also influence muscle tone and endurance. Masters Swimming is fun, social, and a life-long activity.
For more Information
About the programs or to register, please email Aquatics Director, Patrick Ruden, [email protected]